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bar
lift your spirit and seat with a smart workout routine. It's a mix between dance and physical therapy.
strengthen and tone
Bar is famous for thigh and seat workouts.
increased flexibility
After you fatigue the muscle, a well deserved stretch follows.
protection from injury
The verbal coaching and cues will surely keep you injury free.
low impact
Good for all ages and athletic backgrounds.

to music
it out
Sweat
you'll love

group class or 1 on 1
yoga sculpt
Sculpt, Stretch and Relax
Boost your metabolism and mood with all the tools such as the ballet barre, weights and props. This class is led by experienced instructors to get you in your best form and shape. Satisfaction guaranteed!
Dec 11 - Dec 17
S
11
M
12
T
13
W
14
T
15
F
16
S
17
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